1:1 Health & Wellness Collaboration with Sarah & Grace
Sarah has partnered with Grace Krupkowski, community herbalist to offer a robust 6 month program for individuals looking to dive in deep and address their health from a multi disciplinary approach.
This coaching packing includes:
- 6 months 1:1 coaching with Sarah
- Intake session & 5 follow up sessions with Grace
You will have the opportunity to incorporate herbal medicine into your healthcare routine and understand the foundations of your constitution. Grace will provide a comprehensive herbal protocol for you to follow based on your in-take. Follow-up sessions allow us to reflect on how the herbal protocol is suiting you, offering further mentoring and knowledge of herbs that will benefit your holistic plan.
Together Sarah and Grace will work collaboratively in tailoring your coaching sessions to meet your wellness goals.
All sessions are via Zoom
Meet Grace, Community Herbalist
Trilogy Herbalism is founded by Grace Krupkowski, herbalist and educator. Trilogy Herbalism is located in Keene, New Hampshire and serves all of Northern New England and beyond.
Trilogy Herbalism seeks to weave the power of personal agency, health justice, and medicinal plants together into cohesion. These three links bring forth an awareness not only of how you can better take care of yourself, but also of the natural world, its forces, and the medicine it provides. Through herbalism, we establish resilience and an awareness of interconnectedness between all aspects of the self.
Grace's innate and learned knowledge fosters a connection across many herbal traditions. In 2015 she began an exploration into the world of herbalism and plant connection which has since blossomed into a lifelong passion. Since 2020, Grace has served as an educator teaching courses in person and online while managing an herbal product line. Grace also offers one on one herbal wellness consultations that encompass the whole individual, their ailments, and goals for healing and balancing the body.
She has studied at the Boston School of Herbal Studies, California School of Herbal Studies, and is a graduate of the Family and Community Herbalist program at the Vermont Center for Integrative Herbalism.
To learn more about Grace visit her website
www.trilogyherbalism.com
